About
Meatfree Monday - Global
There are hundreds of thousands of people taking part in more than 50 countries in the world!
If you want to read more about the origins of Meatfree and Meatless Monday or find out more about the global work click here.

Meatfree Monday - UAE
United Arab Emirates launched Meat Free Monday in October 2015.
Introduced and organised by nutritionist Nicola Pearson, the team's efforts are working to inspire people to go meat free and try plant-based foods on Mondays.
For your own health and the health of the planet.
Our motto is "If you eat, you can take part!".
Who?

NICOLA
PEARSON

ANDREA
BALAZS
EMAAN
SEVANAH
Meatfree Monday and You
Why?
Three reasons spring to mind although we're sure you could think of more.
1) Your own health.
2) The health of the planet
3) The welfare of animals
How?
It's easy!
1) Wake up and sing a Meatfree Monday song (okay that's optional - but if you like the idea - here's one to get you going!)
2) Swap your meat dishes for one of your favourite alternatives.
2) Try new plant-based recipes and dazzle your friends and family with your eco-dish.
3) Share this news with your boss and collegaues - enjoying Meatfree Monday at work.
3) Tell us and the world about it - we'd love to share your successes.
When?
Guess!
Yes, that's right, every Monday.
Where?
Either from your home, or if you are eating out, then you can join in by choosing meat free options from the menu.
As we grow and our message spreads we'll keep you updated with the cafes, restaurants, hotels and other organisations that are supporting Meatfree Monday UAE.
So every Monday we're hoping it will get easier and easier.
